Liora Barook
Psychotherapy
AREAS OF FOCUS:
ANXIETY
ADHD
RELATIONSHIPS
DEPRESSION
WELCOME
LET'S TACKLE MENTAL HEALTH FROM ALL ANGLES
Find Your Inner Wisdom Through Authentic, Holistic Therapy That Produces Meaningful Change.
We emphasize a holistic, self compassionate, and resilience based approach to empower your growth and enhance your overall wellbeing.​​
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Book your free 20 minute consultation today!
Our Specialties
ACCEPTANCE AND COMMITMENT THERAPY (ACT)
COGNITIVE BEHAVIOURAL THERAPY (CBT)
PERSON-CENTERED
ATTACHMENT-BASED
EMOTION-FOCUSED
​SPECIALTIES
We work to deeply understand your experience and goals to tailoring our approach tailored to your unique needs.
Our Philosophy
EMPATHY
COLLABORATION
REFLECTION
LASTING GROWTH
Don't just take our word for it
TAKE YOUR MENTAL HEALTH INTO YOUR OWN HANDS
RESOURCES
We believe in the deep connection between body, soul, and mind. True wholeness comes from recognizing and nurturing every part of ourselves. Our holistic approach ensures that all aspects of your being are supported.
RESOURCES
CONNECT
Unsure where to start?
Just take your first step!
CONTACT OUR TEAM TO GET STARTED AND BOOK A FREE 20-MINUTE CONSULTATION CALL
Therapy is not a one-size-fits-all and neither are therapists. Find the right one for you! Do you have the same vibe? Do they make you feel comfortable and safe? Book a chat with us, your right fit might be right here!